"No lies can be told when you’re in the ring. You can’t lie about being in shape, about knowing the techniques, about being faster than your opponent, about being stronger or tougher. The truth will be exposed."
strength and conditioning
Valentino founder of 4boxingperf
Meet Valentino, our principal partner for strength and conditioning training. Strength and conditioning coaches help athletes attain optimum performance through training, exercise, and nutritional programs. They work with athletes at all levels, as well as members of the general public who wish to improve their strength, speed, agility, and endurance.
4BOXINGPERF programs are designed to enable you to perform at the most elite level and feel the best you ever have. We use this format so you can keep training in any situation. Eliminate all excuses with the same program that boxing, kickboxing, and grapplers champions are using to keep in shape at home, in hotels, and any time they can’t access a gym.